Making fitness fun!
A gently invigorating, all-levels yoga class for any time of day.
A gently invigorating, all-levels yoga class for any time of day. Challenge your balance, calm your mind and lengthen tight muscles from head to toe.
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A full hour of core-strengthening yoga
This 45 minute mat Pilates class is best suited for those with experience and understanding of Pilates. It’s a balanced workout that will strengthen and lengthen your core.
This moderate-intensity, full-body workout will tone and firm your muscles. No equipment required, just a mat.
An intense hour of total body strengthening Pilates