60 Minutes of Strong Core Yoga Goodness!

strong core yoga canstockphoto6295761Hi everyone! I’m happy to announce this class is now back in the store after being absent for a few weeks (sorry for the technical glitch!). This is a full hour of core-strengthening yoga that begins with a gentle flow warm-up, peaks with balance and core challenges, and winds down with calming stretches and a delicious Savasana. Some previous yoga experience is recommended. Click here to go to the store.

Strong Core Yoga Audio Class – Now (Finally) Available! Download To Your Computer, Mobile Phone or Tablet" >