Online Workouts For
Women Over 40
Work out at home.
Whenever you want.
“Christie’s classes are the best thing
you can do for your body without
leaving the house.” ~ Kathleen
Get Fit. Stay Strong.
No Gym Required.
Sculpt, tone and sweat. Relax, stretch and mobilize.
Whatever your mood or experience level, there’s a class for that!
Join us live on Zoom for great workouts and more. Twelve classes per week, from relaxing to relentless.
Or make the classes fit your schedule, with members-only access to hundreds on-demand videos.
“Thanks to Christie, my strength and flexibility have never been better.”
~ Anne
Meet Your Guide
Hi, I’m Christie. For women over 40, as our bodies evolve, staying strong is more important than ever.
My classes cater to our unique needs.
Whether you’re new to fitness or a seasoned pro, you’re in the right place!
Christie Stoll
Certified Fitness Professional
and Nutrition Coach
My mission is to encourage people, regardless of their age, gender or fitness level, to be strong, fit and healthy for life. And to have fun while we’re at it!
My specialities include:
Functional strength training
Postural assessment & correction
Healthy lifestyle coaching
Nutrition coaching
My mission is to encourage people, regardless of their age, gender or fitness level, to be strong, fit and healthy for life. And to have fun while we’re at it!
“I’ve seen measurable improvements in my general strength, breathing, posture and mobility.” ~ Shannon
Your Fitness. Your Choice.
Pick an option that works for you
SILVER
MEMBERSHIP- Unlimited access to all 600+ workout videos
- Unlimited access to all live Zoom classes (12 per week)
- Billed monthly
- Renews automatically
- Easy cancellation
GOLD
MEMBERSHIP- Unlimited access to all 600+ workout videos
- Unlimited access to all live Zoom classes (12 per week)
- Billed monthly
- Renews automatically
- Easy cancellation
Never The Same
Workout Twice
Whatever your mood,
there’s a class for that
Ready, Set, FREE!
Sign up now for your 2 week free trial and enjoy:
Unlimited workout videos, PLUS
All scheduled live online classes
Sunday
9:30am Yoga
Monday
7:30am Mobility
9:30am BodySculpt
4:30pm Pilates
Tuesday
9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt
Wednesday
9:30am BodySculpt
5:00pm Yoga
Thursday
10:30am Pilates
4:30pm BodySculpt Express
Friday
9:30am BodySculpt
With my live online fitness classes you’ll get great workouts — and so much more!
You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.