Spring 2023

Welcome Langara Fitness Friends!

Click on a button below to join a class.

I use Zoom video conferencing to conduct my classes. If you haven’t used Zoom before, you’ll be prompted to install a free plug-in or app.

Please join at least 5 minutes before the scheduled start time.

If you have any problems joining, please text me at 604-754-2450.

See you online!

Live classes are finished for the season.

Need your fitness fix? Sign up for a two-week trial and enjoy unlimited access to all my live classes PLUS hundreds of on-demand workouts. It’s free! No credit card required. Sign up today!

Langara Friends Save 20%

Check out this special offer for my Langara friends! Join our fitness community and save 20% on your monthly membership. 

  • Gold  Eleven live classes per week (Pilates, BodySculpt & Yoga) PLUS unlimited access to the complete library of on demand videos
  • Silver  Unlimited access to the complete library of on demand videos.

To claim your 20% discount, use code word LANGARA20 on checkout.

Your Fitness. Your Choice.

Pick an option that works for you

9:30am Yoga


7:30am Mobility
9:30am BodySculpt
4:30pm Pilates


9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt


9:30am BodySculpt
5:00pm Yoga


10:30am Pilates
4:30pm BodySculpt Express


9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.