An intense hour of total body strengthening Pilates
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Pilates Total Body Experience (60 min)
Strong Core Yoga (60 min)$4.99
A full hour of core-strengthening yoga
Low Back Rescue (10 min)$4.99
Ever experienced lower back pain? Use this 10 minute audio class every day to help strengthen and lengthen your lower back and rescue you from pain.
Desk De-Stress Yoga (20 min)$4.99
This 20 minute audio class is designed for you to do while sitting at your desk; it’s the perfect antidote to your stressful job. Great during coffee- or lunch-break, or as an awesome start to the day.