Showing 1–4 of 5 results

VIDEO: Dumbbell BodySculpt (40 min)
An invigorating, total body toning and strengthening workout, using dumbbells or weighted household objects 😁 Please remember to SAVE THE VIDEO to your computer or phone -- if you just play it without downloading it, the link will eventually expire.
not rated $9.99
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VIDEO: Low Back Rescue (10 min)
A gentle, 10-minute stretch and strengthen session to soothe your lower back and tone your core. Great to do first thing in the morning! Please remember to SAVE THE VIDEO to your computer or phone -- if you just play it without downloading it, the link will eventually expire.
not rated $7.99
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VIDEO: Mat Pilates – Level 1 (40 min)
A gentle 40-minute Pilates class. Perfect for beginners, great for those seeking a more relaxed Pilates experience. Please remember to SAVE THE VIDEO to your computer or phone -- if you just play it without downloading it, the link will eventually expire.
not rated $9.99
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VIDEO: Mat Pilates – Level 3 (30 min)
Please remember to SAVE THE VIDEO to your computer or phone -- if you just play it without downloading it, the link will eventually expire.
not rated $9.99
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