Making fitness fun!
$5.99
An intense hour of total body strengthening Pilates
Sixty minutes of total body strengthening Pilates. Tone and tighten with classic exercises (like 100’s), plenty of planks and lots of legwork. I strongly recommend previous Pilates experience (check out my other classes in the store if you’re new to Pilates).
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This 20 minute audio class is designed for you to do while sitting at your desk; it’s the perfect antidote to your stressful job. Great during coffee- or lunch-break, or as an awesome start to the day.
This moderate-intensity, full-body workout will tone and firm your muscles. No equipment required, just a mat.
This class is suitable for beginners as well as those who have some Pilates experience. Practicing this class regularly will help you develop stronger core muscles, gain greater flexibility and improve your posture. You’ll need a mat and a soft block or small pillow.
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