Description
A full hour of core-strengthening yoga that begins with a gentle flow warm-up, peaks with balance and core challenges, and winds down with calming stretches and a delicious Savasana. Some previous yoga experience is recommended.
Strong Core Yoga (60 min)
$4.99
A full hour of core-strengthening yoga
Only logged in customers who have purchased this product may leave a review.
Related products
Mat Pilates Level 2 (45 min)
This 45 minute mat Pilates class is best suited for those with experience and understanding of Pilates. It's a balanced workout that will strengthen and lengthen your core.
Body Sculpt Volume 1 (30 min)
This moderate-intensity, full-body workout will tone and firm your muscles. No equipment required, just a mat.
Low Back Rescue (10 min)
Ever experienced lower back pain? Use this 10 minute audio class every day to help strengthen and lengthen your lower back and rescue you from pain.
Sleep Soundly (10 min)
This 10-minute guided bedtime meditation is like a delicious, deep Savasana - without the need to get up when it's done!
Reviews
There are no reviews yet.