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Healthy Recipe: Coconut-Almond Cacao Nibbles Flour- and added sugar-free!

Looking for an easy, healthy whole-food snack? Look no further! These tasty treats are flour-and added sugar-free, and high in protein and fiber. They are the perfect pre- or post-workout fuel and can be made at home in under 45 minutes. Best of all, they’re delicious! Ingredients 1 1/4 cups whole almond meal (I like Bob’s Red Mill brand, available at Choices Markets.) 1/2 cup shredded unsweetened coconut 1/4 cup cacao… Read More »Healthy Recipe: Coconut-Almond Cacao Nibbles Flour- and added sugar-free!

Healthy Recipe: Chickpea Chocolate Chip Gluten Free Cookies Chewy and Delicious!

Who can resist a chewy, delicious chocolate chip cookie? Not me! And we don’t need to anymore, thanks to my friend and subscriber Karen Cattell (who always has the best cookie recipes!) March is National Nutrition Month, and to celebrate I’ll be posting my favourite healthy recipes for you to enjoy. This one has no flour, no gluten and no white sugar — plus it’s completely vegan if you use maple… Read More »Healthy Recipe: Chickpea Chocolate Chip Gluten Free Cookies Chewy and Delicious!