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Raw Food. Paleo. Atkins. Popular Diets Not As Healthy As You May Think

They sound like the perfect diets. Eat “ancient” like our ancestors did, before we ruined things with additives and preservatives. Or, eat “natural” like our primate cousins do: raw foods only, no newfangled notions like, well, cooking. But instead of promoting health, a new American report finds these diets — along with other popular diets like Atkins — could actually cause more harm than good. In avoiding dairy, grains and… Read More »Raw Food. Paleo. Atkins. Popular Diets Not As Healthy As You May Think