Exercise your power.
FREE for 14 days.
Try ALL live and on-demand fitness classes over two full weeks.
No credit card required.
Live Online Classes.
Hundreds Of Videos.
Workouts You’ll Love.
Live online classes
Sculpt, tone and sweat with my live online classes. I’ll give you feedback and offer modifications and encouragement! I’ll also share my curated playlists if you like to work out to music.
On-demand library
Move your way with 500+ on-demand workout videos. With 5 different class styles from 5 to 45 minutes, it’s easy to find the perfect workout to match your wellness goals!
Community
Join an engaging, supportive community of empowered individuals with one common goal: to get, or stay, strong, fit, and healthy!
Learn why my clients love my online fitness classes
Now, after years of regular classes, I’m fitter, stronger and happier.
– Mary
The classes are motivating, challenging, creative, and a very positive supportive way to stay fit physically and mentally.
– Ingrid
– Jerry
Exercise your power
Get access to ALL live and on-demand classes FREE for two weeks with no obligation.
Meet Your Guide
Hi, I’m Christie. As a certified fitness, pilates, and yoga instructor, I’ve been guiding people on their fitness journeys for more than 20 years.
My mission is to encourage people, regardless of their age, gender or fitness level, to be strong, fit and healthy for life.
When it comes to strength, flexibility and endurance, no two people are the same.
But I believe everyone, regardless of their age or fitness level, will feel better in their body — stronger, healthier, more capable — when they strive for improved posture, greater body awareness, stronger cardiovascular endurance and increased muscular strength.