9:30am Yoga


7:30am Mobility
9:30am BodySculpt
4:30pm Pilates


9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt


9:30am BodySculpt
5:00pm Yoga


10:30am Pilates
4:30pm BodySculpt Express


9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

My Philosophy

Fitness has been my passion for as long as I can remember. 

Even as a little girl growing up in southern Ontario, I simply loved the joy of movement.

Now, as a fitness professional, I love helping people discover that joy for themselves. And I’m honoured that so many wonderful Fitness Friends trust me to guide them towards their full physical potential.

When it comes to strength, flexibility and endurance, no two people are the same. But I believe everyone, regardless of their age or fitness level, will feel better in their body — stronger, healthier, more capable — when they strive for improved posture, greater body awareness, stronger cardiovascular endurance and increased muscular strength.

It brings me such joy to help my Fitness Friends accomplish all those things, and become the best version of themselves.

About Christie Stoll online fitness instructor
Christie Signature

My Background

I worked in the beauty industry for 20 years before deciding to follow my true passion. Fitness has been my full time career for more than a decade, and I couldn’t be happier!

I specialize in functional strength training, postural assessment and correction, healthy lifestyle coaching and nutrition coaching, as well as Yoga and Pilates. I’ve been leading online classes for our awesome community of Fitness Friends since April 2020.


Certified personal trainer
Certified group fitness instructor
Certified yoga instructor
Certified Pilates instructor
Certified health coach

Specialty Certifications

Pre- and post-natal programs
Fitness for older adults
Nutrition coaching
Techniques for reducing stress
Thai yoga stretching

Let's Chat

Please contact me with any questions, or to share your thoughts. I’d love to hear from you!