9:30am Yoga


7:30am Mobility
9:30am BodySculpt
4:30pm Pilates


9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt


9:30am BodySculpt
5:00pm Yoga


10:30am Pilates
4:30pm BodySculpt Express


9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

Eat Better.

Live Better.

Nutrition Coaching For A Healthy Life


Miracle diets. Supplements. Social pressure. Advertising.


When it comes to healthy eating, no wonder it’s hard to separate fact from fiction.


As a Certified Nutrition Coach, I’ll help you learn to make realistic, achievable improvements to the way you eat — based on science, not the latest fad.


Together, working at your own pace, we’ll develop a personalized nutrition framework, customized specifically for you.


So you can eat better for life.

Christie Stoll Nutrition Coach

Signing up is free, with no obligation.

Realistic Goals You Can Stick With

How to know nutrition coaching is right for you

If you are feeling…



“I know I need to make improvements, but nothing I try seems to work.”


“Do diets work? Should I avoid certain foods? Where do I even start?”


“I feel stuck. I’m ready to take on the challenge, but how?”


…You’re in the right place.

Online Nutrition Coaching with Christie Stoll

As your Nutrition Coach, I can help you:



Make healthy, science-based decisions about what you eat


Introduce small, sustainable improvements to your diet


Learn how to interpret food labels and make healthier shopping choices


Understand that how you eat is as important as what you eat

Christie Stoll Nutrition Coaching

Ready to start?

Step-By-Step To A Healthier You

What to expect when you sign up

1. Apply

Complete this application for one-on-one online nutrition coaching.

If we’re a good fit I’ll email you with next steps to review the agreement and schedule your initial, free consultation (via Zoom or FaceTime).

2. Meet

During your initial consultation we assess where you’re at and talk about your goals.

What kind of changes are you hoping to make, and why? How’s your current diet? Past successes or disappointments? Any allergies or food restrictions?

3. Plan

After that, we’re ready to book your first full session!

Working together, we’ll create a customized plan with small, sustainable changes that you can incorporate into your daily life.

Throughout every step, you’re in charge.

You do not have to give up your favourite foods forever.

There is no need to count calories.

Instead, working together we’ll create a framework for healthy eating that’s realistic and attainable — now and for the rest of your life.

And you can count on my support, encouragement and guidance for as long as you feel you need it.

Get started today!

What People Are Saying

Success stories from my nutrition coaching clients

Christie was able to steer me away from foods hiding sugar, and towards those with the nutritional benefits we so need. She never told me to cut a certain thing out (eg alcohol) or make drastic changes.

I am now more educated on what to look out for on the ingredients list and just that added level of awareness has helped me massively.

– Lucy

I reached out to Christie when I realized my pandemic tummy wasn’t going away. She helped me review my eating habits and gave me the information I needed to start making better choices.

Christie’s direction, support and knowledge helped me take steps toward being a healthier me!

– Maria

Pay As You Go

Pricing options that make sense

Single Online Session


  • 1 x 45 minute coaching session
  • Online (FaceTime or Zoom)

$75 + GST


Package of 5 Sessions


  • 5 x 45 minute coaching sessions
  • Online (FaceTime or Zoom)

$362.50 + GST


Package of 10 Sessions


  • 10 x 45 minute coaching sessions
  • Online (FaceTime or Zoom)

$700 + GST


Take the first step!