Live & On-Demand

Fitness Classes
Wherever You Want
Whenever You Like

Five Diverse Class Categories

Watch a short video to learn about the different styles
Learn about online body sculpt fitness class types with Christie Stoll


Learn about online pilates classes with Christie Stoll


Learn about online core fitness class types with Christie Stoll


Learn about online mobility fitness class types with Christie Stoll


Learn about online yoga classes with Christie Stoll


What People Are Saying

Inspiring stories from our online fitness family

This Week's Featured On-Demand Classes

New videos added daily
BodySculpt – Mindful Muscle Flow

BodySculpt – Mindful Muscle Flow

Recommended Playlists Apple Music Spotify Class TypeBodySculptEquipmentDumbbellsResistance BandDuration45 minutesLevelBring On The Burn!

Pilates – Spinal Integrity

Pilates – Spinal Integrity

Recommended Playlists Apple Music Spotify Class TypePilatesEquipmentNo equipment neededDuration45 minutesLevelEveryday Exercise

Your Fitness. Your Choice.

Pick an option that works for you

11 live classes every week

Be part of our Fitness Community on your computer, tablet or phone

Join early to chat live with Christie and your friends, or mute your camera if you prefer to work out in private

Live fitness classes online memberships

9:30am Yoga


7:30am Mobility
9:30am BodySculpt
4:30pm Pilates


12:00pm Pilates
4:30pm BodySculpt


9:30am BodySculpt
5:00pm Yoga


10:30am Pilates
4:30pm BodySculpt


9:30am BodySculpt

About Christie Stoll online fitness instructor

My Story

Fitness has been my passion for as long as I can remember.

Even as a little girl growing up in southern Ontario, I simply loved the joy of movement.

Now, as a fitness professional, I love helping people discover that joy for themselves.

When it comes to strength, flexibility and endurance, no two people are the same. But I believe everyone, regardless of their age or fitness level, will feel better in their body — stronger, healthier, more capable — when they strive for improved posture, greater body awareness, stronger cardiovascular endurance and increased muscular strength.