Live & On-Demand
Fitness Classes
Wherever You Want
Whenever You Like
Five Diverse Class Categories
Watch a short video to learn about the different styles
BodySculpt
Pilates
Core
Mobility
Yoga
What People Are Saying
Inspiring stories from our online fitness family
Maryam
Charles
Shannon
Christie is the real deal… I’ve seen measurable improvements in my general strength, breathing, posture and mobility.
Ingrid
Christie & her Zoom sessions are absolutely wonderful! The classes are motivating, challenging, creative, and a very positive supportive way to stay fit physically and mentally.
Noemie
Wai-Ke
Jerry
What Christie brings to each class is enthusiasm, compassion, and skill set and range as an instructor that are simply incomparable.
Anne
Kathleen
Shawn
Rodney
Melia
Christie has helped me learn how to listen to my body and modify exercises to suit where I am each day – not where I think I “should” be. This has been a game changer for me!
Christine
Christie’s classes have seen me through so many phases of life. I can always trust that her classes will keep me both challenged and safe.
Griffin
Christie will challenge you to push yourself and encourage you to get engaged in your health—and you’ll be glad you did!
This Week's Featured On-Demand Classes
New videos added daily
Stabilize Your Spine
Class TypePilatesEquipmentNo equipment neededDuration45 minutesLevelEveryday Exercise
Symmetry and Balance
Class TypeBodySculptEquipmentDumbbellsDuration45 minutesLevelYou're Gonna Feel It!
Challenging Total Body Circuit
Class TypeBodySculptEquipmentDumbbellsDuration45 minutesLevelBring On The Burn!
Circular Yoga Flow
Class TypeYogaEquipmentNo equipment neededDuration45 minutesLevelEveryday Exercise
Feet, Hands, Ankles and Wrists
Class TypeMobilityEquipmentTowelDuration30 minutesLevelGentle and Relaxing
Your Fitness. Your Choice.
Pick an option that works for you
Silver Membership
- Unlimited access to all live classes (12 per week)
- Unlimited access to all 150+ on-demand videos (new classes added daily)
- Billed monthly
- Renews automatically
- Easy cancellation
Gold Membership
- Unlimited access to all live classes (12 per week)
- Unlimited access to all 150+ on-demand videos (new classes added daily)
- Billed monthly
- Renews automatically
- Easy cancellation
One-Day Pass
- 24 hours access to any live classes scheduled within that period
- 24 hours access to all 150+ on-demand videos
- Billed once
- 24 hour access begins immediately upon purchase
- Renews automatically
12 live classes every week
Be part of our Fitness Community on your computer, tablet or phone
Join early to chat live with Christie and your friends, or mute your camera if you prefer to work out in private
Sunday
9:30am Yoga
Monday
7:30am Mobility
9:30am BodySculpt
4:30pm Pilates
Tuesday
12:00pm Pilates
4:30pm BodySculpt
Wednesday
9:30am BodySculpt
11:45am Core
5:00pm Yoga
Thursday
10:30am Pilates
4:30pm BodySculpt
Friday
9:30am BodySculpt
My Story
Fitness has been my passion for as long as I can remember.
Even as a little girl growing up in southern Ontario, I simply loved the joy of movement.
Now, as a fitness professional, I love helping people discover that joy for themselves.
When it comes to strength, flexibility and endurance, no two people are the same. But I believe everyone, regardless of their age or fitness level, will feel better in their body — stronger, healthier, more capable — when they strive for improved posture, greater body awareness, stronger cardiovascular endurance and increased muscular strength.