Live & On-Demand

Fitness Classes
Wherever You Want
Whenever You Like

Five Diverse Class Categories

Watch a short video to learn about the different styles
Learn about online body sculpt fitness class types with Christie Stoll

BodySculpt

Learn about online pilates classes with Christie Stoll

Pilates

Learn about online core fitness class types with Christie Stoll

Core

Learn about online mobility fitness class types with Christie Stoll

Mobility

Learn about online yoga classes with Christie Stoll

Yoga

What People Are Saying

Inspiring stories from our online fitness family

This Week's Featured On-Demand Classes

New videos added daily
BodySculpt – Bodyweight Power

BodySculpt – Bodyweight Power

Recommended Playlists Apple Music Spotify Class TypeBodySculptEquipmentNo equipment neededDuration45 minutesLevelBring On The Burn!

Mobility – Athletic Warm Up

Mobility – Athletic Warm Up

Recommended Playlists Apple Music Spotify Class TypeMobilityEquipmentFoam RollerDuration30 minutesLevelEveryday Exercise

Your Fitness. Your Choice.

Pick an option that works for you

11 live classes every week

Be part of our Fitness Community on your computer, tablet or phone

Join early to chat live with Christie and your friends, or mute your camera if you prefer to work out in private

Live fitness classes online memberships
Sunday

9:30am Yoga

Monday

7:30am Mobility
9:30am BodySculpt
4:30pm Pilates

Tuesday

12:00pm Pilates
4:30pm BodySculpt

Wednesday

9:30am BodySculpt
5:00pm Yoga

Thursday

10:30am Pilates
4:30pm BodySculpt

Friday

9:30am BodySculpt

About Christie Stoll online fitness instructor

My Story

Fitness has been my passion for as long as I can remember.

Even as a little girl growing up in southern Ontario, I simply loved the joy of movement.

Now, as a fitness professional, I love helping people discover that joy for themselves.

When it comes to strength, flexibility and endurance, no two people are the same. But I believe everyone, regardless of their age or fitness level, will feel better in their body — stronger, healthier, more capable — when they strive for improved posture, greater body awareness, stronger cardiovascular endurance and increased muscular strength.