Exercise. Your Power.
Stay strong, fit and healthy for life.
At your own pace. In your own time.
No credit card required
Live Online Classes. Hundreds Of Videos.
Workouts you’ll love.
Variety you’ll appreciate.
Whether you’re new to working out, a seasoned pro or somewhere in between, welcome!
You’ve found the perfect partner for your fitness journey.
With my live online fitness classes you’ll get great workouts — and so much more!
You can ask me questions and get feedback on your posture. I’ll give you suggested playlists, modifications, and encouragement to keep going.
If you prefer to work out in your own time, choose from hundreds of members-only on-demand videos.
Ready to sweat? Yearning for yoga? Short on time? Search and filter through my class library and find the perfect class to match your goal.
Your membership includes more than just awesome classes.
You’ll be joining a fun, supportive community of empowered women (and a few brave guys!) with one common goal: to get, or stay, strong, fit and healthy.
Never The Same Class Twice.
Sculpt, tone and sweat. Relax, stretch and mobilize.
Whatever your mood or experience level, there’s a class for that!
Watch a short video to learn about my different online fitness class styles.
BodySculpt
Pilates
Core
Mobility
Yoga
Your Fitness. Your Choice.
Pick a membership option that works for you:
Silver Membership
- Unlimited access to all live classes (11 per week)
- Unlimited access to all 400+ on-demand videos (new classes added weekly)
- Billed monthly
- Renews automatically
- Easy cancellation
Gold Membership
- Unlimited access to all live online fitness classes (11 per week)
- Unlimited access to all 400+ on-demand videos (new classes added weekly)
- Billed monthly
- Renews automatically
- Easy cancellation
One-Day Pass
- 24 hours access to any live classes scheduled within that period
- 24 hours access to all 400+ on-demand videos
- Billed once
- 24 hour access begins immediately upon purchase
- Renews automatically
What People Are Saying
Inspiring stories from our online fitness family
– Kathleen
– Jerry
– Maryam
Meet Your Guide
Hi, I’m Christie. As a certified fitness, pilates, and yoga instructor, I’ve been guiding people on their fitness journeys for more than 20 years.
My mission is to encourage people, regardless of their age, gender or fitness level, to be strong, fit and healthy for life.
When it comes to strength, flexibility and endurance, no two people are the same. But I believe everyone, regardless of their age or fitness level, will feel better in their body — stronger, healthier, more capable — when they strive for improved posture, greater body awareness, stronger cardiovascular endurance and increased muscular strength.
Hundreds Of Videos.
More Added All The Time.
Check out my latest featured on-demand classes.
Yoga – Hip & Hamstring Release
Recommended Playlists Apple Music Spotify Class TypeYogaEquipmentResistance BandYoga blockDuration45 minutesLevelEveryday Exercise
Mobility Express – Pre Hike Warm Up
Recommended Playlists Apple Music Spotify Class TypeMobilityEquipmentNo equipment neededDuration20 minutesLevelEveryday Exercise
BodySculpt Express – Strong Glutes, Sculpted Arms
Recommended Playlists Apple Music Spotify Class TypeBodySculptEquipmentDumbbellsResistance BandDuration30 minutesLevelBring On The Burn!
Mobility Express – Mobility For Stiff Necks & Shoulders
Recommended Playlists Apple Music Spotify Class TypeMobilityEquipmentChairDuration15 minutesLevelGentle and Relaxing
Yoga Express – Wake Up Gently
Recommended Playlists Apple Music Spotify Class TypeYogaEquipmentNo equipment neededDuration30 minutesLevelGentle and Relaxing
What People Are Saying
Inspiring stories from our online fitness family
From pre-pregnancy to well after delivery, Christie is my fitness partner for life!
– Wai-Ke
This has been a game changer for me!
– Melia
Now, after years of regular classes, I’m fitter, stronger and happier.
– Mary
11 live classes every week
Be part of our Fitness Community on your computer, tablet or phone
Join early to chat live with Christie and your friends, or mute your camera if you prefer to work out in private
Weekly Schedule of Online Fitness Classes
Times listed are Pacific Time
Sunday
9:30am Yoga
Monday
7:30am Mobility
9:30am BodySculpt
4:30pm Pilates
Tuesday
12:00pm Pilates
4:30pm BodySculpt
Wednesday
9:30am BodySculpt
5:00pm Yoga
Thursday
10:30am Pilates
4:30pm BodySculpt
Friday
9:30am BodySculpt