If you prefer to work out in your own time, choose from hundreds of members-only on-demand videos.

Ready to sweat? Yearning for yoga? Short on time? Search and filter through my class library and find the perfect class to match your goal.

Your membership includes more than just awesome classes.

You’ll be joining a fun, supportive community of empowered women (and a few brave guys!) with one common goal: to get, or stay, strong, fit and healthy.

Sunday

9:30am Yoga

Monday

7:30am Mobility
9:30am BodySculpt
4:30pm Pilates

Tuesday

9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt

Wednesday

9:30am BodySculpt
5:00pm Yoga

Thursday

10:30am Pilates
4:30pm BodySculpt Express

Friday

9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

Testimonial for Christie Stoll online fitness

“Christie’s classes are the best thing you can do for your body without leaving the house.” ~ Kathleen O.

Online Workouts For
Women Over 40

No credit card required

Testimonial for Christie Stoll online fitness

“Christie’s classes are the best thing you can do for your body without leaving the house.”  ~ Kathleen

Get Fit. Stay Strong.

Work out at home. Whenever you want.

Live workouts, 6 days a week on Zoom

Live Workouts

6 days a week, live on Zoom

Workout videos for every fitness level

Workout Videos

Workouts for every fitness level

Our fitness community on Zoom.

Our Community

Support, encouragement and fun!

Testimonial for Christie Stoll online fitness

“Christie’s classes are motivating, challenging, creative, and a positive way to stay fit physically and mentally.” ~ Ingrid K.

Testimonial for Christie Stoll online fitness

““Christie’s classes are motivating, challenging, creative, and a positive way to stay fit.” ~ Ingrid

Workouts Created Specifically
For Women Over 40

Christie Stoll Certified Fitness Professional and Nutrition Coach

Christie Stoll
Certified Fitness Professional
and Nutrition Coach

Hi, I’m Christie.

For women over 40, as our bodies evolve, staying strong is more important than ever.

My classes cater to our unique needs.

Whether you’re new to fitness or a seasoned pro, you’re in the right place!

No Credit Card Required
Testimonial for Christie Stoll online fitness

“Thanks to Christie, my strength and flexibility have never been better. I highly recommend her as an inspiring coach” ~ Anne P.

Testimonial for Christie Stoll online fitness

“Thanks to Christie, my strength and flexibility have never been better. I highly recommend her.” ~ Anne

Never The Same Workout Twice

Whatever your mood, there’s a class for that

BodySculpt by Christie Stoll

BodySculpt

Sculpt and tone. A challenging but fun combination of strength training and cardio.
Pilates with Christie Stoll

Pilates

Attain a stronger core, better posture and a tighter waistline.
Mobility with Christie Stoll

Mobility

Gently stimulate your body with this dynamic, no-impact class.
Yoga with Christie Stoll

Yoga

Find inner peace in your mind; feel wonderful in your body.
Core workout with Christie Stoll

Core

Strengthen your abdominals, back and hips with this challenging, fast-paced workout.

Today’s Featured Workout Videos

Saturday April 13

Hundreds of videos to choose from. More added all the time.
No Credit Card Required

Weekly Live Class Schedule

Sunday

9:30am Yoga

Monday

7:30am Mobility
9:30am BodySculpt
4:30pm Pilates

Tuesday

9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt

Wednesday

9:30am BodySculpt
5:00pm Yoga

Thursday

10:30am Pilates
4:30pm BodySculpt Express

Friday

9:30am BodySculpt

Your Fitness. Your Choice.

Pick an option that works for you

What People Are Saying

Inspiring stories from our online fitness family

Testimonial for Christie Stoll online fitness

Shannon

Christie’s extensive knowledge and friendly approach make her classes a pleasure to attend. I’ve seen measurable improvements in my general strength, breathing, posture and mobility. I consider myself fortunate to be a member of the amazing fitness community she has created.

Testimonial for Christie Stoll online fitness

Maryam

Christie’s online classes have given me a great flexibility to exercise before or after my work hours. Her live classes are great for all levels. She is so responsive and educational and helps you get a stronger version of you.

Testimonial for Christie Stoll online fitness

Noemie

I LOVE Christie’s online fitness classes. They are energetic, challenging and fun! Excellent for the body, mind and soul; you just feel happy, good and strong. As a bonus, you get a supportive, helpful, amazing teach

Meet Your Guide

Christie Stoll Certified Fitness Professional and Nutrition Coach

Christie Stoll

As a certified fitness, pilates, and yoga instructor, I’ve been guiding people on their fitness journeys for more than 20 years.

My mission is to encourage people, regardless of their age, gender or fitness level, to be strong, fit and healthy for life.

When it comes to strength, flexibility and endurance, no two people are the same.

But I believe everyone, regardless of their age or fitness level, will feel better in their body — stronger, healthier, more capable — when they strive for improved posture, greater body awareness, stronger cardiovascular endurance and increased muscular strength.