Sunday

9:30am Yoga

Monday

7:30am Mobility
9:30am BodySculpt
4:30pm Pilates

Tuesday

9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt

Wednesday

9:30am BodySculpt
5:00pm Yoga

Thursday

10:30am Pilates
4:30pm BodySculpt Express

Friday

9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

Workshop Registration For Members

Our next workshop is Intensive Pilates

Date: Sunday May 28 2023

Time: 2pm Pacific (90 minutes)

Cost: FREE for members

We’ll send you the Zoom link after you register below:

Please login first to register for this workshop!