Member Dashboard > On-Demand Videos > Core – Core Intensive
Looking for a real core challenge? You’ve met your match!
Recommended Playlists
Class Type
Core
Equipment
No equipment needed
Duration
15 minutes
Level
Bring On The Burn!
9:30am Yoga
7:30am Mobility
9:30am BodySculpt
4:30pm Pilates
9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt
9:30am BodySculpt
5:00pm Yoga
10:30am Pilates
4:30pm BodySculpt Express
9:30am BodySculpt
With my live online fitness classes you’ll get great workouts — and so much more!
You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.
Recommended Playlists
Core
No equipment needed
15 minutes