Sunday

9:30am Yoga

Monday

7:30am Mobility
9:30am BodySculpt
4:30pm Pilates

Tuesday

9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt Express

Wednesday

9:30am BodySculpt
4:30pm Yoga

Thursday

10:30am Pilates
4:30pm BodySculpt Express

Friday

9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

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You can expect to hear from me within 48 hours to set up your online consultation.

In the meantime, you can start taking classes right away here.

I look forward to meeting you! 

 

Yours in fitness,

 

 

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