Fitness & Nutrition Check-in FormPlease complete and submit this form at least 24 hours before your next session. Thanks!CommentsThis field is for validation purposes and should be left unchanged.Your Name(Required) First Last Your Email(Required) Date What POSITIVE experiences did you have with regard to your wellness journey in the last two weeks?What CHALLENGING experiences did you have?What discoveries did you have?How easy or difficult was it to stick to the plan you created?1=very easy -- 10=very difficult12345678910What would you like to focus on improving in the next two weeks?Any suggestions, questions, comments?Δ
