Intensive Pilates Workshop
Sunday May 28 at 2pm
Live on Zoom
Elevate Your Pilates Practice
with Christie Stoll
This workshop is designed to help you fine tune your mat Pilates technique, and get the most out of your practice.
Over the course of 60 minutes you’ll gain a deep understanding of how Pilates works, learn how to harness the strength of your core, and discover a modern approach to this classic form of exercise.
As a certified Pilates instructor with over a decade of experience, Christie will guide you every step of the way and provide personalized feedback.
Whether you’re new to Pilates or a seasoned pro, this workshop will help you take your Pilates practice to the next level.
What You’ll Learn
If you’re already a Pilates enthusiast, this is the perfect opportunity to evaluate where you’re at in your practice, correct any bad habits, and refine your technique.
If you’re new to Pilates, you’ll receive a great introduction to the practice and establish a solid foundation for your journey.
Christie will demonstrate a variety of Pilates exercises, help you understand how to do them correctly, and explain their benefits in a friendly, non-judgmental atmosphere.
Registration includes a 2 week Gold Membership with Christie Stoll Fitness – FREE!
Unlimited access to all scheduled live online classes for 14 days
Instant access to hundreds of on-demand workout videos for 14 days
Your 2 week Gold membership valued at $24.99 starts immediately once you register for the workshop
How it works
The workshop will take place live on Zoom, Sunday May 28 at 2pm. It will last approximately 60 minutes, and will not be recorded.
You’ll have the opportunity to interact with Christie in real-time, ask questions, and receive personalized feedback (you’re welcome to leave your camera off if you prefer).
Recommended equipment: resistance bands, a small towel, a yoga mat and some floor space. Access to a wall will be helpful for some exercises.
When you register you’ll receive instructions about your free 2 week Gold membership (which starts immediately once you register).
A few days before the workshop, you’ll receive an email with the Zoom link. Please join at least 5 minutes before the start time.
Includes two weeks of online fitness – FREE!
Meet Your Guide
Christie Stoll is a highly experienced Pilates instructor, with a passion for helping people improve their overall fitness and wellness.
With over a decade of experience in the fitness industry, Christie has become known for her unique and personalized approach to Pilates, helping students of all levels achieve their goals and feel their best.
Christie has helped countless individuals improve their posture, overcome injuries, and strengthen their bodies from the inside out. She is certified in a variety of Pilates styles and techniques, and continues to expand her knowledge and skills through ongoing training and education.
With a warm and welcoming personality, Christie makes every class feel engaging and supportive, creating a safe space for students to explore their bodies and achieve their fitness goals.
Whether you’re a seasoned Pilates enthusiast or a newcomer to the practice, Christie is the perfect instructor to guide you on your journey to optimal health and wellness.
What people are saying
I LOVE Christie’s online fitness classes! They are energetic, challenging and fun! Excellent for the body, mind and soul; you just feel happy, good and strong. As a bonus, you get a supportive, helpful, amazing teacher.
Christie’s extensive knowledge of the body and friendly approach to teaching make her classes accessible to all levels of fitness and a pleasure to attend.
Christie’s classes are the best thing you can do for your body without leaving the house. Her precise, detailed instructions ensure that you exercise safely and properly, so that you can get the most out of every workout.
Join our Intensive Pilates Workshop and take your practice to the next level
Sunday May 28 at 2:00pm Pacific
Online via Zoom (you’ll get the link by email a few days before the workshop)
2 week Gold membership + 60 min workshop =
$64.98 only $39.99