Christie To Go! 10 Minute Lower Back Rescue

Aug 9, 2015

Lower back pain? Christie to the rescue!

If you’ve ever experienced lower back pain — and who hasn’t! — this ten-minute audio class is for you. You can do this lower back rescue routine every day to strengthen and lengthen your lower back, and rescue you from pain. Click here to go to the download page.


Exercise. Your Power.

Stay strong, fit and healthy for life. At your own pace. In your own time.

No credit card required.