Monday

7:30am Mobility (20m)
9:30am BodySculpt (45m)
4:30pm Pilates (30m)

Tuesday

9:30am Mobility (30m)
12:00pm Pilates (45m)
4:30pm BodySculpt (30m)

Wednesday

9:30am BodySculpt (45m)
4:30pm Mobility (30m)

Times listed are
Pacific Time (UTC-7)

Thursday

10:30am Pilates (45m)
4:30pm BodySculpt (30m)

Friday

9:30am BodySculpt (45m)

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

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