Christie To Go! 20 Minute Desk De-Stress Yoga Class Downloadable Audio Class -- Perfect To Do At Work!

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A Yoga Class You Can Do At Work!

Desk De-Stress YogaThis 20 minute audio class is designed for you to do while sitting at your desk; it’s the perfect antidote to your stressful job. Great during coffee- or lunch-break, or as an awesome start to the day. Click here to go to the downloads page.

 

 

Christie To Go! 20 Minute Desk De-Stress Yoga Class Downloadable Audio Class -- Perfect To Do At Work!" >

One Response

  1. Susan
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    Another fab audio class Christie. Wasn’t able to do the whole thing at work as I don’t really have a private spot…open workspace 🙁
    Did some of it and it made my neck feel much better.
    I will do it when I get home to unwind.

    BTW – will you be recording a new hardcore 20 min. session soon? I do the other almost everyday and could stand to mix it up.

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