Sunday

9:30am Yoga

Monday

7:30am Mobility
9:30am BodySculpt
4:30pm Pilates

Tuesday

9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt

Wednesday

9:30am BodySculpt
5:00pm Yoga

Thursday

10:30am Pilates
4:30pm BodySculpt Express

Friday

9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

Christie To Go! 30 Minute Body Sculpt Volume 1

Dec 20, 2015

Trim and tone in the comfort of your home!

body sculpt 1 girl

Can’t get to the gym? Is your favourite body sculpt class all booked up? No problem! Click here to download an invigorating full-body workout that will tone and firm you from head to toe. In only half an hour!

You don’t need any equipment, just a mat. This class starts with a warm-up and finishes with a complete cool-down and stretch.

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Exercise. Your Power.

Stay strong, fit and healthy for life. At your own pace. In your own time.

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