Christie To Go! 30 Minute Body Sculpt Volume 1

Dec 20, 2015

Trim and tone in the comfort of your home!

body sculpt 1 girl

Can’t get to the gym? Is your favourite body sculpt class all booked up? No problem! Click here to download an invigorating full-body workout that will tone and firm you from head to toe. In only half an hour!

You don’t need any equipment, just a mat. This class starts with a warm-up and finishes with a complete cool-down and stretch.


Exercise. Your Power.

Stay strong, fit and healthy for life. At your own pace. In your own time.

No credit card required.


9:30am Yoga


7:30am Mobility
9:30am BodySculpt
4:30pm Pilates


9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt


9:30am BodySculpt
5:00pm Yoga


10:30am Pilates
4:30pm BodySculpt Express


9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.