9:30am Yoga


7:30am Mobility
9:30am BodySculpt
4:30pm Pilates


9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt


9:30am BodySculpt
5:00pm Yoga


10:30am Pilates
4:30pm BodySculpt Express


9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

Christie To Go! 45 Minute Daily Maintenance Yoga

Dec 27, 2015

Your daily dose of mind-body-spirit!

Daily Maintenance Yoga Cartoon

Sometimes you really need a yoga class but just can’t get to the studio or gym. Wouldn’t it be great if you had your own personal yoga teacher you could call on at any time in the comfort of your home? Well, good news! Click here to download this 45 minute daily maintenance yoga class. Suitable for all levels, this gently invigorating audio class will challenge your balance, calm your mind and stretch your muscles. You’ll even enjoy a lovely, 5 minute Savasana with guided relaxation at the end.  Namaste!


Exercise. Your Power.

Stay strong, fit and healthy for life. At your own pace. In your own time.

No credit card required.