Christie To Go! 40 Minute Gentle Hatha Yoga (previously titled Evening Unwind Yoga) Downloadable Audio Class -- Perfect Way To End Your Day!

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A Yoga Class To Help You Unwind!

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This gentle practice is perfect for the end of a long day, to help you relax and prepare for sleep. The class finishes with a guided relaxation that’s sure to melt away the stress of your day. Click here to go to the downloads page.

Christie To Go! 40 Minute Gentle Hatha Yoga (previously titled Evening Unwind Yoga) Downloadable Audio Class -- Perfect Way To End Your Day!" >

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