Healthy Recipe: Banana-Nut Breakfast Smoothie

Jun 8, 2015

image: canstockphoto

image: canstockphoto

Breakfast is my favourite meal of the day; I look forward to it the moment I wake up. But when you rise at the crack of dawn, making a healthy and filling meal can sometimes seem too time consuming. 

HereFullSizeRender‘s a fast and easy smoothie recipe that’s super delicious, gluten free and vegetarian. With 26 grams of protein and nearly 80% of the fibre you need for the day, it’ll fill you up and provide you with long-lasting energy. 

  • 1/2 frozen chopped banana
  • 1 ripe avocado 
  • 1/4 cup walnuts, soaked overnight 
  • 1/4 cup plain, full fat Greek yogurt 
  • 2 Tbsp peanut butter 
  • 1/2 tsp cinnamon 
  • 1/2 tsp maple syrup (optional) 
  • (add a bit of milk or water to taste if you prefer your smoothie a bit less thick)

Let me know how you like this recipe, or suggest one of your own. And enjoy!


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