You asked for it — now here it is! My first downloadable Mat Pilates Class is available. This MP3 audio can be played on your computer or phone. Now you can do Pilates wherever you are! Click here to go to the download page.
Christie To Go! 40 Minute Basic Mat Pilates Class
Exercise. Your Power.
Stay strong, fit and healthy for life. At your own pace. In your own time.
No credit card required.
I love the precise, vivid, and detailed instruction which guides me through my practice smoothly without deviating from the principles of Pilates. Perfect length for on the go. Keep it up Christie!