Christie To Go! 40 Minute Basic Mat Pilates Class

Jul 12, 2015

You asked for it — now here it is! My first downloadable Mat Pilates Class is available. This MP3 audio can be played on your computer or phone. Now you can do Pilates wherever you are! Click here to go to the download page.

1 Comment

  1. Becky

    I love the precise, vivid, and detailed instruction which guides me through my practice smoothly without deviating from the principles of Pilates. Perfect length for on the go. Keep it up Christie!

Exercise. Your Power.

Stay strong, fit and healthy for life. At your own pace. In your own time.

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Sunday

9:30am Yoga

Monday

7:30am Mobility
9:30am BodySculpt
4:30pm Pilates

Tuesday

9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt

Wednesday

9:30am BodySculpt
5:00pm Yoga

Thursday

10:30am Pilates
4:30pm BodySculpt Express

Friday

9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.