A Fun Addition To Your Pilates Routine
Looking for challenge, variety and better form in your home Pilates routine?
A Pilates Ring can offer all of that and more in many mat and standing Pilates exercises. These exercises provide gentle-to-moderate resistance during a Pilates session and help to increase muscular strength and tone.
Try these Pilates Ring exercises and notice how they feel!
This is not medical advice. If you have undiagnosed pain or are new to exercise, always consult a healthcare professional before starting this or any new program.
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Do you have an idea for a class you’d like to see? Is there a particular exercise you want to work on? Send me your request and I’ll do my best to incorporate it into an upcoming video. I’d love to hear from you!