Fitness Tip of the Week: Correct Your Posture *Instantly* With 1 Quick Move
Correct your posture✨instantly✨with this one simple move.
When you’re standing or walking, notice what direction your thumbs are pointing in. If your thumbs are pointing inward, toward your side body, your shoulders are probably rounded forward.
Rotate your arms so your thumbs point forward and your shoulder posture will immediately improve!
Music: bensound.com
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