9:30am Yoga


7:30am Mobility
9:30am BodySculpt
4:30pm Pilates


9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt


9:30am BodySculpt
5:00pm Yoga


10:30am Pilates
4:30pm BodySculpt Express


9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

No Equipment Legs & Butt Workout

Oct 27, 2022

Fitness Tip of the Week: No Equipment Legs & Butt Workout

No equipment? No problem! You can do these exercises to tone and strengthen your legs, hips and butt with no equipment at all!

Do 10-15 reps of each of these exercises. Rest for a minute or two, and repeat.

Keep a neutral posture with your core engaged for best results.

This Week’s Featured On-Demand Classes

Here are some of the latest videos I’ve uploaded to the on-demand library.

BodySculpt Express - All In One Upper Body Workout 5

Pilates With Weights

The only thing better than Pilates is Pilates with weights! Grab one light dumbbell for this class. 

Yoga Express - Quickie Energy Boost 30

Yoga Express - Morning Yoga & Mobility

Wake up your mind and body with this short flow. A perfect warmup for an active day! 

Do you have an idea for a class you’d like to see? Is there a particular exercise you want to work on? Send me your request and I’ll do my best to incorporate it into an upcoming video. I’d love to hear from you!

Christie Signature


Exercise. Your Power.

Stay strong, fit and healthy for life. At your own pace. In your own time.

No credit card required.