9:30am Yoga


7:30am Mobility
9:30am BodySculpt
4:30pm Pilates


9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt


9:30am BodySculpt
5:00pm Yoga


10:30am Pilates
4:30pm BodySculpt Express


9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

Quick & Healthy Recipe: Avocado Mango Coconut Smoothie

Mar 2, 2015

image: canstockphoto

image: canstockphoto

I know what you’re thinking: avocado in a smoothie? Yuck! Doubters, be assured — this creamy and filling smoothie is absolutely delicious. Great as a light lunch! Scroll down to see how easy it is to prepare.

image: canstockphoto

image: canstockphoto

Christie’s Avocado Mango Coconut Smoothie

1 cold, very ripe avocado
1 Ataulfo mango (the small yellow kind)
3 tablespoons plain Greek yogurt
1 tablespoon shredded coconut
1 teaspoon honey or maple syrup (optional)
A little milk if needed to decrease thickness

Throw everything in a blender and process until smooth. Enjoy!

Got a healthy recipe you’d like to share? Leave a comment below or get in touch!


  1. Karen Cattell

    This recipe sounds delicious. I’m going to try it this week!
    I recently made Chickpea Chocolate Chip Cookies, with no flour. It sounds strange but they were surprisingly very good. I’ll bring in the recipe tomorrow.

  2. Christie Stoll

    Ooh! Can’t wait to try the recipe!

  3. Christie Stoll

    Hey Karen, share the recipe here if you like!

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