How To Relieve Aching Feet In Two Easy Steps
Our poor aching feet. They bear our weight all day long, and get us to where we need to be. In return, we confine them to tight shoes.
A little TLC goes a long way in keeping our feet happy and healthy. It feels great, and you’ll walk, run and exercise more effectively!
Give this quick video a watch, and learn how to soothe tired, aching feet: massage first, stretch after..
Enjoy! Your feet will thank you.
*This is not medical advice. If you have undiagnosed pain or are new to exercise, always consult a healthcare professional before starting this or any new program.*
For more tips like this, follow me on social media!