Core Challenge Power Planks — My First Video!

by | Feb 24, 2016

Core Challenge - Power PlanksVideo ClassGreat news! My first downloadable video class is now in the store! This 30-minute Core Challenge Power Planks video will have your body sweating and your muscles shaking — but wow, what a workout! Planks are great for your core and can help improve your posture and tighten your waistline. And you can do this amazing exercise with no equipment, no weights — nothing but your own muscle power. Check out the video and let me know what you think!


Exercise. Your Power.

Stay strong, fit and healthy for life. At your own pace. In your own time.

No credit card required.