9:30am Yoga


7:30am Mobility
9:30am BodySculpt
4:30pm Pilates


9:30am Mobility
12:00pm Pilates
4:30pm BodySculpt


9:30am BodySculpt
5:00pm Yoga


10:30am Pilates
4:30pm BodySculpt Express


9:30am BodySculpt

With my live online fitness classes you’ll get great workouts — and so much more!

You can ask questions and get feedback on your posture. I’ll give you modifications to the exercises, suggested music playlists, and encouragement to keep going.

Free “How-To” Exercise Videos

Apr 3, 2016

Video ClassFree “How-To” Exercise Videos

Are you a fitness newbie and a bit uncertain about how to do exercises correctly? Or maybe you’re a regular gym junkie who’s ready for precision instruction on your form. Whatever your skill level, you’ve come to the right place! On my new Free “How-To” Exercise Videos page you’ll find short videos on fundamental exercises you’ll need in group fitness sessions or solo gym workouts. The videos are also great accompaniments to my Christie To Go! audio download classes.

I’ll be posting more videos regularly: subscribe now to get updates as soon as they’re available!


Exercise. Your Power.

Stay strong, fit and healthy for life. At your own pace. In your own time.

No credit card required.