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Strong Core Yoga Audio Class – Now (Finally) Available! Download To Your Computer, Mobile Phone or Tablet

60 Minutes of Strong Core Yoga Goodness!

strong core yoga canstockphoto6295761Hi everyone! I’m happy to announce this class is now back in the store after being absent for a few weeks (sorry for the technical glitch!). This is a full hour of core-strengthening yoga that begins with a gentle flow warm-up, peaks with balance and core challenges, and winds down with calming stretches and a delicious Savasana. Some previous yoga experience is recommended. Click here to go to the store.